27 |
28 |
29 |
30 |
31 |
1
5AM Workout of the Day 5am (15/30)
6AM Workout of the Day 6am (14/30)
7AM Workout of the Day 7am (24/30)
8AM OPEN GYM - 8 -9:30AM (2/40)
9:30 AM Workout of the Day 9:30am (14/30)
11AM Workout of the Day 11am (5/30)
12PM Workout of the Day 12pm (13/30)
1PM Workout of the Day 1pm (9/30)
4:15 PM Workout of the Day 4:15pm (11/30)
5:15 PM Workout of the Day 5:15pm (6/30)
6:15 PM Workout of the Day 6:15pm (11/30)
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2
7AM Workout of the Day 7am (22/36)
8:15 AM Workout of the Day 8:15am (35/36)
9:30 AM Workout of the Day 9:30am (17/36)
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3
8AM OPEN GYM - 8 am (17/40)
9AM OPEN GYM- 9 am (10/40)
10:30 AM OLYMPIC Lifting Class 10:30AM (6/15)
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4
5AM Workout of the Day 5am (18/30)
6AM Workout of the Day 6am (30/30)
7AM Workout of the Day 7am (20/30)
8AM OPEN GYM - 8 -9:30AM (1/40)
9:30 AM Workout of the Day 9:30am (22/30)
11AM Workout of the Day 11am (4/30)
12PM Workout of the Day 12pm (12/30)
1PM Workout of the Day 1pm (9/30)
4:15 PM Workout of the Day 4:15pm (13/30)
5:15 PM Workout of the Day 5:15pm (12/30)
6:15 PM Workout of the Day 6:15pm (17/30)
7:15 PM Workout of the Day 7:15pm (5/30)
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5
5AM Workout of the Day 5am (25/30)
6AM Workout of the Day 6am (19/30)
7AM Workout of the Day 7am (21/30)
8AM OPEN GYM - 8 -9:30AM (0/40)
9:30 AM Workout of the Day 9:30am (17/30)
11AM Workout of the Day 11am (6/30)
12PM Workout of the Day 12pm (10/30)
1PM Workout of the Day 1pm (7/30)
4:15 PM Workout of the Day 4:15pm (10/30)
5:15 PM Workout of the Day 5:15pm (11/30)
6:15 PM Workout of the Day 6:15pm (9/30)
7:15 PM Workout of the Day 7:15pm (3/30)
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6
5AM Workout of the Day 5am (17/30)
6AM Workout of the Day 6am (22/30)
7AM Workout of the Day 7am (20/30)
8AM OPEN GYM - 8 -9:30AM (2/40)
9:30 AM Workout of the Day 9:30am (13/30)
11AM Workout of the Day 11am (7/30)
12PM Workout of the Day 12pm (4/30)
1PM Workout of the Day 1pm (5/30)
4:15 PM Workout of the Day 4:15pm (15/30)
5:15 PM Workout of the Day 5:15pm (4/30)
6:15 PM Workout of the Day 6:15pm (11/30)
7:15 PM Workout of the Day 7:15pm (3/30)
|
7
5AM Workout of the Day 5am (10/30)
6AM Workout of the Day 6am (14/30)
7AM Workout of the Day 7am (24/30)
8AM OPEN GYM - 8 -9:30AM (0/40)
9:30 AM Workout of the Day 9:30am (18/30)
11AM Workout of the Day 11am (4/30)
12PM Workout of the Day 12pm (6/30)
1PM Workout of the Day 1pm (4/30)
4:15 PM Workout of the Day 4:15pm (12/30)
5:15 PM Workout of the Day 5:15pm (3/30)
6:15 PM Workout of the Day 6:15pm (7/30)
7:15 PM Workout of the Day 7:15pm (1/30)
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8
5AM Workout of the Day 5am (15/30)
6AM Workout of the Day 6am (13/30)
7AM Workout of the Day 7am (24/30)
8AM OPEN GYM - 8 -9:30AM (7/40)
9:30 AM Workout of the Day 9:30am (10/30)
11AM Workout of the Day 11am (13/30)
12PM Workout of the Day 12pm (5/30)
1PM Workout of the Day 1pm (9/30)
4:15 PM Workout of the Day 4:15pm (1/30)
5:15 PM Workout of the Day 5:15pm (6/30)
6:15 PM Workout of the Day 6:15pm (12/30)
|
9
7AM Workout of the Day 7am (17/36)
8:15 AM Workout of the Day 8:15am (23/36)
9:30 AM Workout of the Day 9:30am (19/36)
|
|
10
8AM OPEN GYM - 8 am (12/40)
9AM OPEN GYM- 9 am (9/40)
10:30 AM OLYMPIC Lifting Class 10:30AM (7/15)
|
11
5AM Workout of the Day 5am (21/30)
6AM Workout of the Day 6am (30/30)
7AM Workout of the Day 7am (19/30)
8AM OPEN GYM - 8 -9:30AM (6/40)
9AM Kay_Wellness (IASTM) 9am (1/1)
9:30 AM Workout of the Day 9:30am (10/30)
11AM Workout of the Day 11am (10/30)
12PM Workout of the Day 12pm (9/30)
1PM Workout of the Day 1pm (16/30)
4:15 PM Workout of the Day 4:15pm (10/30)
5:15 PM Workout of the Day 5:15pm (9/30)
6:15 PM Workout of the Day 6:15pm (14/30)
7:15 PM Workout of the Day 7:15pm (6/30)
|
12
5AM Workout of the Day 5am (28/30)
6AM Workout of the Day 6am (27/30)
7AM Workout of the Day 7am (22/30)
8AM OPEN GYM - 8 -9:30AM (3/40)
9:30 AM Workout of the Day 9:30am (20/30)
11AM Workout of the Day 11am (2/30)
12PM Workout of the Day 12pm (9/30)
1PM Workout of the Day 1pm (9/30)
4:15 PM Workout of the Day 4:15pm (10/30)
5:15 PM Workout of the Day 5:15pm (9/30)
6:15 PM Workout of the Day 6:15pm (8/30)
7:15 PM Workout of the Day 7:15pm (6/30)
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13
5AM Workout of the Day 5am (24/30)
6AM Workout of the Day 6am (24/30)
7AM Workout of the Day 7am (14/30)
8AM OPEN GYM - 8 -9:30AM (2/40)
9:30 AM Workout of the Day 9:30am (17/30)
11AM Workout of the Day 11am (4/30)
12PM Workout of the Day 12pm (4/30)
1PM Workout of the Day 1pm (8/30)
4:15 PM Workout of the Day 4:15pm (10/30)
5:15 PM Workout of the Day 5:15pm (9/30)
6:15 PM Workout of the Day 6:15pm (9/30)
7:15 PM Workout of the Day 7:15pm (6/30)
|
14
5AM Workout of the Day 5am (18/30)
6AM Workout of the Day 6am (23/30)
7AM Kay_Wellness (IASTM) 7am (1/1)
7AM Workout of the Day 7am (20/30)
8AM OPEN GYM - 8 -9:30AM (0/40)
9:30 AM Workout of the Day 9:30am (10/30)
11AM Workout of the Day 11am (7/30)
12PM Workout of the Day 12pm (5/30)
1PM Workout of the Day 1pm (8/30)
4:15 PM Workout of the Day 4:15pm (10/30)
5:15 PM Workout of the Day 5:15pm (6/30)
6:15 PM Workout of the Day 6:15pm (6/30)
7:15 PM Workout of the Day 7:15pm (3/30)
|
15
5AM Workout of the Day 5am (16/30)
6AM Workout of the Day 6am (19/30)
7AM Workout of the Day 7am (25/30)
8AM OPEN GYM - 8 -9:30AM (1/40)
8AM Kay_Wellness (IASTM) 8am (1/1)
9:30 AM Workout of the Day 9:30am (20/30)
11AM Workout of the Day 11am (6/30)
12PM Workout of the Day 12pm (10/30)
1PM Workout of the Day 1pm (10/30)
4:15 PM Workout of the Day 4:15pm (3/30)
5:15 PM Workout of the Day 5:15pm (6/30)
6:15 PM Workout of the Day 6:15pm (11/30)
|
16
7AM Workout of the Day 7am (20/36)
8:15 AM Workout of the Day 8:15am (29/36)
9:30 AM Workout of the Day 9:30am (15/36)
|
|
17
8AM OPEN GYM - 8 am (8/40)
9AM OPEN GYM- 9 am (9/40)
9:30 AM Kay_Wellness (IASTM) SUNDAY 9:30 (1/1)
|
18
5AM Workout of the Day 5am (21/30)
6AM Workout of the Day 6am (30/30)
7AM Workout of the Day 7am (19/30)
8AM OPEN GYM - 8 -9:30AM (9/40)
9:30 AM Workout of the Day 9:30am (15/30)
11AM Workout of the Day 11am (5/30)
12PM Workout of the Day 12pm (13/30)
1PM Workout of the Day 1pm (6/30)
4:15 PM Workout of the Day 4:15pm (18/30)
5:15 PM Workout of the Day 5:15pm (10/30)
6:15 PM Workout of the Day 6:15pm (18/30)
7:15 PM Workout of the Day 7:15pm (5/30)
|
19
5AM Workout of the Day 5am (21/30)
6AM Workout of the Day 6am (23/30)
7AM Workout of the Day 7am (20/30)
8AM OPEN GYM - 8 -9:30AM (3/40)
9:30 AM Workout of the Day 9:30am (13/30)
11AM Workout of the Day 11am (4/30)
12PM Workout of the Day 12pm (5/30)
1PM Workout of the Day 1pm (6/30)
4:15 PM Workout of the Day 4:15pm (14/30)
5:15 PM Workout of the Day 5:15pm (9/30)
6:15 PM Workout of the Day 6:15pm (8/30)
7:15 PM Workout of the Day 7:15pm (8/30)
|
20
5AM Workout of the Day 5am (11/30)
6AM Workout of the Day 6am (28/30)
7AM Workout of the Day 7am (16/30)
8AM OPEN GYM - 8 -9:30AM (0/40)
9:30 AM Workout of the Day 9:30am (11/30)
11AM Workout of the Day 11am (4/30)
12PM Workout of the Day 12pm (5/30)
1PM Workout of the Day 1pm (12/30)
4:15 PM Workout of the Day 4:15pm (8/30)
5:15 PM Workout of the Day 5:15pm (13/30)
6:15 PM Workout of the Day 6:15pm (9/30)
7:15 PM Workout of the Day 7:15pm (2/30)
|
21
5AM Workout of the Day 5am (5/30)
6AM Workout of the Day 6am (0/30)
7AM Workout of the Day 7am (0/30)
8AM OPEN GYM - 8 -9:30AM (0/40)
9:30 AM Workout of the Day 9:30am (0/30)
11AM Workout of the Day 11am (0/30)
12PM Workout of the Day 12pm (0/30)
1PM Workout of the Day 1pm (0/30)
4:15 PM Workout of the Day 4:15pm (0/30)
5:15 PM Workout of the Day 5:15pm (0/30)
6:15 PM Workout of the Day 6:15pm (0/30)
7:15 PM Workout of the Day 7:15pm (0/30)
|
22
5AM Workout of the Day 5am (0/30)
6AM Workout of the Day 6am (0/30)
7AM Workout of the Day 7am (0/30)
8AM OPEN GYM - 8 -9:30AM (0/40)
9:30 AM Workout of the Day 9:30am (0/30)
11AM Workout of the Day 11am (0/30)
12PM Workout of the Day 12pm (0/30)
1PM Workout of the Day 1pm (0/30)
4:15 PM Workout of the Day 4:15pm (0/30)
5:15 PM Workout of the Day 5:15pm (0/30)
6:15 PM Workout of the Day 6:15pm (0/30)
|
23
7AM Workout of the Day 7am (0/36)
8:15 AM Workout of the Day 8:15am (0/36)
9:30 AM Workout of the Day 9:30am (0/36)
|
|
24
8AM OPEN GYM - 8 am (0/40)
9AM OPEN GYM- 9 am (0/40)
|
25
5AM Workout of the Day 5am (0/30)
6AM Workout of the Day 6am (0/30)
7AM Workout of the Day 7am (0/30)
8AM OPEN GYM - 8 -9:30AM (0/40)
9:30 AM Workout of the Day 9:30am (0/30)
11AM Workout of the Day 11am (0/30)
12PM Workout of the Day 12pm (0/30)
1PM Workout of the Day 1pm (0/30)
4:15 PM Workout of the Day 4:15pm (0/30)
5:15 PM Workout of the Day 5:15pm (0/30)
6:15 PM Workout of the Day 6:15pm (0/30)
7:15 PM Workout of the Day 7:15pm (0/30)
|
26
5AM Workout of the Day 5am (0/30)
6AM Workout of the Day 6am (0/30)
7AM Workout of the Day 7am (0/30)
8AM OPEN GYM - 8 -9:30AM (0/40)
9:30 AM Workout of the Day 9:30am (0/30)
11AM Workout of the Day 11am (0/30)
12PM Workout of the Day 12pm (0/30)
1PM Workout of the Day 1pm (0/30)
4:15 PM Workout of the Day 4:15pm (0/30)
5:15 PM Workout of the Day 5:15pm (0/30)
6:15 PM Workout of the Day 6:15pm (0/30)
7:15 PM Workout of the Day 7:15pm (0/30)
|
27
5AM Workout of the Day 5am (0/30)
6AM Workout of the Day 6am (0/30)
7AM Workout of the Day 7am (0/30)
8AM OPEN GYM - 8 -9:30AM (0/40)
9:30 AM Workout of the Day 9:30am (0/30)
11AM Workout of the Day 11am (0/30)
12PM Workout of the Day 12pm (0/30)
1PM Workout of the Day 1pm (0/30)
4:15 PM Workout of the Day 4:15pm (0/30)
5:15 PM Workout of the Day 5:15pm (0/30)
6:15 PM Workout of the Day 6:15pm (0/30)
7:15 PM Workout of the Day 7:15pm (0/30)
|
28
5AM Workout of the Day 5am (0/30)
6AM Workout of the Day 6am (0/30)
7AM Workout of the Day 7am (0/30)
8AM OPEN GYM - 8 -9:30AM (0/40)
9:30 AM Workout of the Day 9:30am (0/30)
11AM Workout of the Day 11am (0/30)
12PM Workout of the Day 12pm (0/30)
1PM Workout of the Day 1pm (0/30)
4:15 PM Workout of the Day 4:15pm (0/30)
5:15 PM Workout of the Day 5:15pm (0/30)
6:15 PM Workout of the Day 6:15pm (0/30)
7:15 PM Workout of the Day 7:15pm (0/30)
|
29
5AM Workout of the Day 5am (0/30)
6AM Workout of the Day 6am (0/30)
7AM Workout of the Day 7am (0/30)
8AM OPEN GYM - 8 -9:30AM (0/40)
9:30 AM Workout of the Day 9:30am (0/30)
11AM Workout of the Day 11am (0/30)
12PM Workout of the Day 12pm (0/30)
1PM Workout of the Day 1pm (0/30)
4:15 PM Workout of the Day 4:15pm (0/30)
5:15 PM Workout of the Day 5:15pm (0/30)
6:15 PM Workout of the Day 6:15pm (0/30)
|
30
7AM Workout of the Day 7am (0/36)
8:15 AM Workout of the Day 8:15am (0/36)
9:30 AM Workout of the Day 9:30am (0/36)
|
